What is the ‘system 1 brain’ and how can I understand it better?

What is the ‘system 1 brain’ and how can I understand it better?

The "system 1 brain" refers to a term used in behavioural psychology to describe the part of the brain that operates automatically and unconsciously, using heuristics, or mental shortcuts, to make quick and intuitive judgments and decisions.

This system is often contrasted with the "system 2 brain," which is more deliberate and reflective and uses rational analysis to make decisions.

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